900ml Organic Cream (pure cream, no additives)
Yoghurt Culture (C aBY type)
Warm your cream to skin temperature (approximately 38 deg C) and pour into your yoghurt jar (I prefer to use glass). You can use a thermometer or if you're good at guestimating ....use the inside of your wrist to gauge the temperature.
Add your culture (if you have purchased the iNourish C aBY culture, you will only need about the tip of a teaspoon worth of culture). Stir the culture into the cream thoroughly.
Place your jar of cream and culture into the yoghurt maker and leave for 10 -24 hours. If you are doing GAPS, be sure to leave it for the full 24 hours.
Once the time is up, place it in the fridge to cool completely before using.